Exploring our Skeletal and Organ Systems for Enhancing a Supple, Centered, and Dynamic Body on and off the Pilates and Yoga Mat
Please join Michelle at Erika Bloom Pilates Plus for an embodied anatomy workshop on our skeletal and organ systems in workshop designed for movement and bodywork professionals and advanced movers of all types.
This course will examine the dynamic relationship between our skeletal system as our container, the framework which moves our thoughts through space, and our organs, the contents housed within our skeleton, which guide our internal movements and inner expression. We will explore how the interplay of our bones and organs support our movement, posture, presence, and wellbeing, enhancing our capacity for a supple, centered, and body whether we are on our practice mat or out and about in daily life. This workshop is based on the work of Dr. Martha Eddy’s Dynamic Embodiment and Bonnie Bainbridge Cohen’s Body-Mind Centering®
When: Saturday, February 20th, 2016
3:00 pm to 7:00 pm
Where: Erika Bloom Pilates Plus
14 East 60th Street, 10th floor
To learn more details and register please visit: