Movement is the bridge between your body and mind.  When you move with intentional awareness, connection to your breath, and consciously think about your movement which is typically unconscious the results lead you to becoming the most super you you can be., that is, a super integrated body-mind human.  You develop how to think with your body which connects you instantly to your intuition, creativity, and your inner super power.   The short of it is that you feel better, think better, and move better.  Body Think Tank combines intelligent movement training with mindfulness and dance related performance skills to help you connect deeply to your body.

 

 

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